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S.O.S. (Soften - Open - Settle)

  • 8 Steps

About

Soften. Open. Settle. A 7-day journey of Embodied Prayer and Creation Theory This free program invites you to rediscover prayer through the sacred rhythm of the body: The body softens. The heart opens. The mind settles. Over seven gentle days, you’ll be guided into deeper presence with God, through breath, stillness, movement, and reflection. Rooted in the Christian contemplative tradition and inspired by your unique Creation Theory, this journey offers a sacred space to pray not just with your thoughts, but with your whole being. Each day includes: A soulful reflection to center your spirit A simple, accessible Embodied Prayer practice (seated or standing) A journaling prompt or sensory prayer A subtle introduction to your elemental nature through the lens of Creation Theory Whether you're new to embodied spirituality or simply seeking a more integrated way to pray, this experience offers a taste of what it means to be fully alive, body, heart, and mind, in God's loving presence. Come as you are. No experience needed, just a willing heart and a little space to listen within.

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