Fire & Light -
Explore Practices

“Is not My word like fire,” declares the Lord…" — Jeremiah 23:29

These practices awaken clarity, courage, and embodied trust.
Through breath and movement, we learn to surrender, not by force, but by fire.

Featured Practice:
Ignite the Core

Strengthen your center. Awaken your yes.

Type: Core-based breathwork + solar plexus focus
Time: 10 - 20 min
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